Our Commitment

  • Providing the highest quality travel experience for each of our guests.
  • Small groups of like-minded travelers
  • Competitive prices and excellent value
  • Highly-trained, English-speaking Sherpa guides who are knowledgeable about the geography, history... Read More

What Our Guests Say

  • Hello T&T team,
    The trip was an absolute winner, and was well and truly value for money. I am glad to say T&T provided me with an absolutely fantastic experience from start to end. Staff communicated clearly, were polite and attentive, the trek and quality of lodges etc was better than I was expecting, our guides constantly waited... Read More Caroline
  • Namaste to All at Trek & Tours
    I just wanted to thank your company again for a tremendously enjoyable trek.
    You are very professional in your approach and all your staff I dealt with from airport transfers, sightseeing in KTM, and your guides and porters were fantastic. Always happy and willing to help, provide assistance... Read More Neil Townsend
  • Dear Trek and Tours Team,
    Thank you to all the team for a wonderful trip.
    From the minute we arrived at the airport to the time we left we were well looked after and taken care of.
    I have nothing but praise to all of the guides, sherpas and porters - well done & thank you! Our trek was made a whole lot easier due to their professionalism... Read More Christine
  • Dear Team,
    My Everest Trek (Sept 17, 2014), in Nepal, was outstanding! We were blessed with awesome weather, amazing Sherpa guides and friendly porters.
    The hospitality of the people we met along the journey was lovely.
    The accommodation was pleasant and meal times enjoyable.
    I was fortunate to... Read More Kathryn Long
  • Namaste!
    We had the best time! The trek was very well organised and very professionally run and the guides and assistant guides are very knowledgeable and professional as well as being really friendly with a wicked sense of humour and lots of jokes and laughs. They really did become part of our family while we were on trek... Read More Natasha
  • Dear T&T Team,
    I've recently got back from Nepal after completing Everest Base Camp Trek.
    I would like to say a huge thank you (lets say dhanyabad) for the beautiful trip and AMAZING service which was provided by each and every member of the team including our wonderful Sherpas, assistants as well... Read More Noemi Tuba
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Welcome to the Himalayas

The Himalayas. The name alone conjures up an aura of majesty and mystery. Craggy, jagged snow-capped peaks, narrow valleys; wind-whipped Buddhist prayer flags flapping in narrow mountain passes; grazing yaks, mule trains; saffron-clad monks and chants … Everything that you have heard is real; nothing that you have heard can prepare you for the magnificence of experiencing it firsthand.

The countries that contain the Himalayas -- or more accurately, “that are contained within the Himalayas” – Nepal, Bhutan, Tibet, India – share the exotic mystique. Once, not very long ago, only the most intrepid adventurer or multi-millionaire would have access to this isolated part of the world. For the rest of us, it was as inaccessible as a journey to Mars. We could only gaze at the photographs and read the articles in the National Geographic magazine or some mountaineering journal. Happily, this is no longer the case.

Trek and Tours, a Nepali-owned and operated travel company, offers a wide range of unique trips throughout the Himalayan region. The more sedentary tourist can opt for a city tour that will include the chance to shop the market and back-street bazaars as well as learn about the culture and heritage of this exciting part of the world. The more adventurous can take a multi-day white water rafting trip through a panorama of stark canyon cliffs, terraced fields and isolated villages... Read More

Most Popular Tours and Treks in Nepal

Trek Trek
Celebrating Nepal’s Unique Religious and Cultural Blend

Celebrating Nepal’s Unique Religious and Cultural Blend

Grade: Easy - leisurely

Season: Throughout the year

Highlights in Nepal

HIGHLIGHTS OF NEPAL 9 Days

Grade: Easy

Season: Throughout the year

Everest Panorama

MT. EVEREST PANORAMA 12 Days

Grade: Easy

Season: Throughout the year

Annapurna Panorama

ANNAPURNA PANORAMA 12 Days

Grade: Easy

Season: Throughout the year

The Ultimate Classical Experience

The Ultimate Classical Experience

Grade: Easy to Moderate

Season: Throughout the year

Everest Base Camp

MT. EVEREST BASE CAMP 17 Days

Grade: Moderate to Challenging

Season: Throughout the year

Classic Annapurna Circuit Trekking

CLASSIC ANNAPURNA CIRCUIT 18 Days

Grade: Moderate to Challenging

Season: Throughout the year

Mustang Valley

MUSTANG (the Forbidden Kingdom) 18Days

Grade: Moderate to Challenging

Season: Spring/Summer/Autumn