20 Day Nar Phu Valley Trek

Nar Phu Valley trekking which is an exotic land offers medieval Tibetan culture in undisturbed form, dramatic mountain views and great alpine scenery, located in Annapurna trekking region. Nar phu valley trek is opened to the tourist only in 2003. Trek to the Nar Phu valley requires special trekking permit. Nar Phu trek takes you to the remote Nar phu valley inhabited by Nepalese Tibetans. Nepal Nar Phu village is well known as regions of ethnically- Nepalese Tibetan inhabitants, the population about 350 inhabitants who depend on livestock, unlike most Bhotia people, whose trading patterns changed after the Nepali Government, closed borders with Tibet.

Nar Phu valley trek starting point is Beshi Sahar following the popular Annapurna circuit trail and branch off at Koto to follow the off the beaten track to Nar Phu valley in the north of Manang Valley. The trek up to Nar and Phu combines high snow-peaks and passes, glaciers, remote villages, narrow canyons, forests, amazing rock formations, yaks, gompas and unique Himalayan cultures. Closed to trekkers until late 2002, very few westerners have explored these virtually untouched villages or climbed the many 7000m peaks surrounding it.

Along with spending plenty of time at these colorful and timeless villages, we explore the high alpine valleys above Phu (including Himlung Base Camp for those who want to), and then from Nar cross the Kang La to Ngawal on the upper Pisang route leading back into the Annapurna circuit. After such a wonderful Nar phu village trek, We follow to Annapurna circuit – cross Thorung La Pass (5416m) and finished treks in Jomsom then flight to Pokhara or who have short holiday for Nar Phu valley trekking they go to Nar Phu valley and same way return to Besi Sahar which is the short way to explore the Nar phu village, truly an unforgettable journey through Nepal.

Trip Highlights: Trip Highlights: The majestic Spectacular Himalayan Range with view of snowcapped. Himalayan black bear, blue sheep, snow leopard, musk deer, wild boar, Rhesus and languor monkeys. Bhote(Nepalese Tibetan) communities., Thorung La pass to lower Mustang, Diverse scenery and cultures from Tibetan, Gurung, Manangi.

20
Days
Throughout the year
Moderate
4050m

Trip Itinerary

Day 1Arrive in Kathmandu or meet our representative in Kathmandu. Transfer to hotel. Overnight (O/N) Hotel.

Day 2Full day sightseeing tour of Kathmandu, Boudhnath, Pashupatinath. Overnight Hotel

Day 3Breakfast at the Hotel. Drive from Kathmandu to Koto (2600m) via Besisahar. O/N Lodge.

Day 4Trek from Koto to Meta (3560m). O/N Lodge

Day 5Trek from Meta to Upper Chyaku (3720m) O/N Lodge

Day 6Trek to Phu village (4050m). O/N Lodge

Day 7Trek from Phu Village to Nar (3490m). O/N Lodge

Day 8Rest day- Explore Nar Village. O/N Lodge

Day 9Trek from Nar to Ngwal via Kang La Pass (3650m). O/N Lodge

Day 10Trek from Ngwal to Manang (3540m). O/N Lodge

Day 11Manang rest and exploration day

Day 12Trek from Manang to Yak Kharka (4110m). O/N Lodge

Day 13Trek from Yak Kharka to Thorong Phedi (4600m). O/N Lodge

Day 14Trek to Muktinath via Thorong La Pass (3800m). O/N Lodge

Day 15Trek from Muktinath to Jomsom (2715m). O/N Lodge

Day 16Flight from Jomsom to Pokhara (827m). O/N Hotel

Day 17Pokhara -Sightseeing. O/N Hotel

Day 18After Brekfast Pokhara/ Kathmandu. Overnight Hotel

Day 19Kathmandu – Time on your own - sightseeing can be arranged. Overnight Hotel.

Day 20After Breakfast transfer to International airport for departure

Included and Additional Expences

  • Airport Pick up and drop off by our private vehicle.
  • Kathmandu hotel room & accommodation as per your requested
  • All land transfer as per given itinerary
  • Annapurna Conservation Permit and TIMS Permit.
  • Nar Phu Valley Special Permit.
  • Accommodation and 3 meals a day while on the trek
  • Fully escorted trek with fluent English speaking license holder local sherpa trekking Guide & each 2 persons 1 Porter
  • Trekking gears : sleeping bags, down jacket, walking stick.
  • Domestic air ticket from Kathmandu-Pokhara-Kathmandu.
  • All program according to itineraries or can be modified if required.
  • Wages, equipment, insurance and other facilities to staffs
  • Nepal entry visa fee.
  • Travel Insurance.
  • Medical evacuation in case of emergency
  • Personal spending money & All bar bill,
  • Items of personal nature i.e. Soft/hard drinks, tips etc.
  • International Departure Airport Tax per person.

Craft Your Dream Adventure! Reach out to us at info@trekandtours.com

and let’s start turning your bucket list into unforgettable memories!

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